FITNESS

Navy Operational Fitness and Fueling System (NOFFS)
A complete fitness and fueling program that eliminates the guesswork and provides Sailors and the community with a best-in-class system to optimize and maintain physical readiness in an unpredictable world. Use the NOFFS iOS app or the Navy Fitness NOFFS Online Virtual Trainer to stay fit and mission ready! https://apps.apple.com/us/app/noffs-operational/id456024506
 
NOFFS Operational Virtual Trainer
https://www.navyfitness.org/fitness/noffs-training/operational-series/virtual-trainer
 
Additional NOFFS Training
https://www.navyfitness.org/fitness/noffs-training
 
Human Performance Resources by CHAMP
https://www.hprc-online.org/physical-fitness/training-performance/homemade-fitness
 
Military OneSource
https://www.militaryonesource.mil/confidential-help/specialty-consultations/health-wellness-coaching/take-command-of-your-well-being-with-a-health-and-wellness-coach?redirect=%2Fhealth-wellness%2Fhealthy-living%2Ffitness-nutrition-active-living

USMC High-Intensity Tactical Training
https://www.fitness.marines.mil/workout-of-the-day/

 

 

The Department of the Navy does not officially endorse any private company or sponsor their products or services.